93 Lbs Gone! WOW!!!

Robert T

Starting Weight: 271 lbs

Final Weight: 195 lbs

Total Loss: 93 lbs

93 Lbs Gone! WOW!!!

Robert’s weight loss success is nothing short of spectacular! How did he do it? Read this entry from his Kimkins journal:

“Well, it's an interesting development. I've gotten down to 186 pounds and managed to put back a few. Now, don’t think it's been a cheating kind of week because it actually hasn’t. My body is changing for the better. I am gaining muscle tone where I didn't used to have it. I contribute my exercising and weight lifting to the weight gain. Did I gain 4 pounds? Maybe so, BUT, it wasn’t fat gain. My waistline maintains the same size and my stomach fat is slowly melting away. I can see my arms getting bigger and more definition in my abdomen area. This is a good thing.

Now, I have to concentrate on...Read more here