Gotta wonder where this diet has been all my life! This is soooooo EZ. I did another diet last year and I was counting everything all day long and I hated it. Thinking about lapband but if this works then I wont need it and my DH doesn't want me to get it anyway. Day 11 and 18 pounds have melted off! Hope this keeps going because it really makes me not want to cheat at all!! Thanks to the owners of this place for giving us a place to learn and support each other.
Lucinda Aeries, Palos Hills Illinois
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