Tuesday, October 13, 2009


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October
In This Issue...




New Kimkins Features


Check out our new Live Chat feature located in the Kimkins forums! Make new friends or ask a quick question instantly!

We've added 2 new forums: Bandits Clubhouse for our weight loss surgery friends and It's Your Biz forum to list and promote your home biz for free!

Start a blog! Write about anything that catches your fancy whether it's your weight loss journey, a passion for crafts or photography. Add photos, links & share!



Is Beth on Candid Camera?


Start: 228 Lbs
Final: 133 Lbs
Total Loss: 95 Lbs

Having lost 95 pounds, and, apparently hitting a "new look" to my being in the last few weeks ... I seem to have surpassed a "toning" point or some sort of skin got a little tighter somewhere??? (By the way ... I LOVE MY MEDICINE BALL ROUTINE ...)  (Read More)



Free Kimkins Photo Share


Share your photos! With Kimkins Photo Share you can share family photos, vacations, home redecorating projects and to document your weight loss!

It's super easy! Photo Share finds photos on your computer, uploads, resizes them and makes the link automatically! Share anywhere: email, blogs, & instant messages!

Invite friends to use Kimkins Photo Share. It's free! Tell them to register for a free Kimkins Sample Membership for instant access!  (Sign Up Now)



Pan Fried Chow Mein


Calories: 105
Carbs: 3 grams
Protein: 1 gram
Fat: 8 grams

Ahhh, the delicious smoky taste of chow mein at your favorite Chinese restaurant! We've recreated the experience in your very own kitchen! Yes, it freezes like a dream so make a double or triple batch and stock up for lazy weekend meals.  (View Full Recipe)



Cream Puffs by Abby


Calories: 80
Carbs: 2 grams
Protein: 7 gram
Fat: 5 grams

Kimkins member, abbyblom, created the recipe and provided the photos for these light airy bakery worthy muffins. Wow, breakfast yummies with as much protein as an egg! You can even add a squirt of cream and only spend 80 calories!  (View Full Recipe)





Free Recipes

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