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Lots of Kimkins members report losing up to 5% of their total body weight in 10 days -- and up to 10% in 30 days! Look at Derek who lost 125 pounds in less than 6 months! Or Tracy who lost 35 pounds in 6 weeks (and now fits into her teen daughter's size 0 jeans!)
You want quick weight loss of course! Why spend years getting to goal? With traditional diets you could spend months dropping one size. Why not drop a size in a few weeks? You need the fat blasting thermogenic effect of Kimkins!
Lots of Kimkins members report losing up to 5% of their total body weight in 10 days -- and up to 10% in 30 days! Look at Derek who lost 125 pounds in less than 6 months! Or Tracy who lost 35 pounds in 6 weeks (and now fits into her teen daughter's size 0 jeans!)
Kimkins is easy! Low calorie, low glycemic or low carb? Kimkins is all 3 wrapped in one! No exercise, no supplements, no special food and a flat $79 Lifetime Membership! No meetings. No public weigh ins. No babysitters. In our Live Chat are you can check in with Kimkins buddies anytime day or night 24/7!
Try KIMKINS ONLINE today. Soon you'll have a new problem - shopping for a brand new wardrobe in a smaller size! Stop wishing. Start losing. Kimkins.
Try KIMKINS ONLINE today. Soon you'll have a new problem - shopping for a brand new wardrobe in a smaller size! Stop wishing. Start losing. Kimkins.
CHOCOLATE PROTEIN PUDDINGMakes 6 4-oz servings
12 oz water
3 oz light cream
1 egg
1 packet unflavored unsweetened gelatin
1 scoop 0 carb chocolate protein powder
4 packets Splenda
1 teaspoon instant coffee granules (optional)
1 teaspoon chocolate extract
Heat 1/2 cup of the water to boiling and pour into a heatproof medium mixing bowl. Add gelatin, stir well and let sit 5 minutes for gelatin to dissolve completely.
3 oz light cream
1 egg
1 packet unflavored unsweetened gelatin
1 scoop 0 carb chocolate protein powder
4 packets Splenda
1 teaspoon instant coffee granules (optional)
1 teaspoon chocolate extract
Heat 1/2 cup of the water to boiling and pour into a heatproof medium mixing bowl. Add gelatin, stir well and let sit 5 minutes for gelatin to dissolve completely.
In a different bowl whisk the eggs together the rest of the water, cream, sugar substitute, protein powder, vanilla extract and cinnamon. Pour into 6 4-ounce ramekins treated with cooking spray or use silicone custard cups and you won't need the spray.
Place ramekins in a large flat skillet and fill with hot water to 1/2" from the tops of the ramekins. Bring the water to a boil. Cover tightly and simmer for 10 minutes.
Remove the cups from the skillet. Place small pieces of plastic wrap over the pudding surface of each ramekin to prevent skin from forming. Refrigerate for 3 hours or overnight until well chilled. Enjoy!
Nutrition based on protein powder specified. Make adjustments if you use a different brand
Place ramekins in a large flat skillet and fill with hot water to 1/2" from the tops of the ramekins. Bring the water to a boil. Cover tightly and simmer for 10 minutes.
Remove the cups from the skillet. Place small pieces of plastic wrap over the pudding surface of each ramekin to prevent skin from forming. Refrigerate for 3 hours or overnight until well chilled. Enjoy!
Nutrition based on protein powder specified. Make adjustments if you use a different brand
Calories: 81 Protein: 9 grams Carbs: 1 gram Fat: 4 grams
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